Yoga Tonic

Kind Words

Gayle Perkins, Sheffield

Paula creates a warm and comfortable environment where you can relax and enjoy yourself. Each week is different, which makes it more fun and interesting.

Claire Sanderson, Sheffield

After nearly 15 years of teaching Pilates, I decided I needed a challenge and when my friend Julie face booked Paula's new class on Wednesday evenings at 8pm, I jumped at the change. I am really enjoying the class and getting to grips with 'going with the breath'. I'd recommend you give it a go.

Helen Field, Sheffield

Paula is encouraging and welcoming, creating an inclusive class for all. I love the combination of strong poses and guided relaxation. Afterwards I feel reenergised and relaxed.

Yoga with Paula is the highlight of my week! Its my 'me time' and I really feel I can switch off and focus on looking after my mind and body.

We leave our worries and responibilities at the door and come away with a sense of calm and focus.

Steve Avian, Yoga Teacher, Sheffield

I can whole heartedly recommend Paula's yoga teaching. She is a capable and gifted teacher and can create a safe and fun atmosphere for students of all abilities.

Kind Words

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Yoga classes in Sheffield and South Yorkshire
For Peace of Mind, a Better Body and Sanity in a Hectic World
RYT 200